Saturday, 4 February 2012

Shoulder problems

Well despite the fact I am not swimming as hard as I was when training for the channel - I seem to have developed an impingement of the rotator cuff tendon in my right shoulder!!! I have virtually stopped swimming as a result and have replaced it by spinning and mountain biking!! I am now in the frustrating world of physio, endless exercises and anti- inflammatories.
I am going to have my stroke analysed in a few weeks to see if this is aggravating things as I am sure it is!! SO frustrating! Fingers crossed it gets fixed soon - I have some outdoor swims planned from May onwards.