Injury free?

Well I have spent the last 10 months virtually injury free but over the last few weeks my left wrist has got more painful! I have a history with my wrist as I had to have it reconstructed in Feb 2007 (I lost 3mms on my ulna and the head was removed!). Anyway I got to see a physio on monday this week and he referred me back to the surgeon at the hospital. I saw him yesterday and had an xray and was diagnosed as having a very inflammed joint - he then proceeded to inject it with steroids and told me to not swim for at least a week!!! At this point I protested so he compromised on 48hrs and put me in a splint. So I haven't swum for a couple of days already and it is drving me mad!!
My swim is scheduled for 8 days time so I am hoping this should tie me over!!! Fingers crossed!

It was one of those days....

Last weekend I swam in the BLDSA 2 way Bala Lake in North Wales (6miles). John and I stayed in our motorhome and on a cloudy and windy sat morning we set off for the lake. I have to say both of us were not really 'in the mood!'. This was reflected in the swim! At 1300hrs the siren sounded and off we went. John was doing safety in his kayak and Karen T was swimming with Lisa doing her safety in Karen's kayak. As soon as I started swimming my goggles steamed up so badly that I could see barely nothing!! I tried to clear them regularly but it just wouldn't work. John spat on them a couple of times but still to no avail! I carried on swimming then stopping and was getting more and more annoyed!!! After almost 1.5 hours I was going nowhere and considered stopping for good. My last attempt of getting John to spit on them eventually worked - thank god!!!! I could now put my head down and get to the bottom of the lake, turn around and come back. The weather was awful as well - it was really windy and was against me as I swam. John also wasn't very well prepared and everytime I stopped to feed we got blown back down the lake. this was SO frustrating. Eventually I got to the bottom but it took me 2hrs 24mins which was terrible! I now had to redeem myself and set about to get to the finish! I passed a guy but was being catched by a lady with a rowing boat as her safety. I managed to finish in 4 hours 24mins so it took me 24 mins less to get back!! John told me we stopped a total of 18mins so if I hadn't messed about I would have got home quicker. I put this swim down to experience!

The LONG SWIM!

Wow - I was in Dover this weekend doing a long swim - I wanted to swim over the 6 hour mark to see how my body reacted to it and whether I could manage a long swim! At 0800hrs I launched myself into the water in Dover Harbour under the watchful eye of John. The plan being 10 hours. Freda was there waiting for other swimmers to appear at 0900hrs but I would have an hour on my own. The water was okay and didn't feel too cold. John had put some 'channel grease' on me which was made from half Lanolin and half Vaseline. It is horrible stuff but I wanted to try it out also. My feed regime was to be feed every hour for 4 hrs and then half hour after that. After a couple of hours I was joined by other swimmers, people saling in dingys and rowing boats.

After 4 hours I turned at the hovercraft wall and was faced by fog rolling in and the sea got really choppy. I was worried for a while especially when I lost the white cliffs! It stayed patchy for a while but soon cleared after about 7 hours. After this I lost most of the other swimmers. I was on my own again!

John kept me organised with the feeds and spent the whole time running up and down the shore and kayaking all over the place.

After 8 hours I began hurting - my right shoulder was getting painful but not bad enough to finish. I did think I was going to stop but a bigger part of me told me to carry on! The weather had cleared and the afternoon sun came out! All the sailors and rowers had gone as well.

I continued and eventually came out of the water at 10hrs 2mins 2secs!!!!I felt amazing! I was tired but okay! When I dressed and got back to the campsite (Little Satmar). As I went for a shower I realised that I had sunburned my face with the most ridiculous sun lines - especially where my swimming cap had ended. Never mind I look at it as a battle scar - I came and conquered 10hrs in Dover Harbour - I can't wait until the big swim now!

The water was finally warm!

Lake Coniston has finally warmed up! John and I were in the Lake this weekend. The water was lovely and it was exceptionally warm on the outside! John pottered up and down in his kayak whilst I plodded up the lake for 2 hours then crossed over to the other side and plodded back! The lake was full of canoeists, kayakers, yachts and inflatables which gave me something to concentrate on. I eventually swam just over 4 hours on the saturday and 2 hours on sunday - the trouble is that now things have warmed up so have the insects - I was eaten to pieces on sunday and still have the lumps and bumps to prove it!!
I am in Dover next weekend for a long long swim (8hrs +) before I finally calm down for the big swim!

Dover Champions of Champions

Well this weekend was the BLDSA Champions of Champions in Dover Harbour. It was a 5mile, 3mile and 1 mile race one after each other! The 5 mile started at 0930hrs and the 1mile finished at 1730hrs so it was a LONG day! I went to Dover with Karen T and we camped in our motorhome (known as the beast!) at Little Satmar Camp site just outside Dover in Capel-Le-Ferne. It is an excellent site with clean facilities and they really like swimmers so I would recommend it to anyone visiting Dover! Anyway Karen and I got to the harbour in time for the briefing and before we knew it we were off. The weather was a mixture of clouds and sun and the sea was rolling a little. The course was a mile long so we had to swim around 4 big yellow bouys 5 times for the 5 miles, 3 times for the 3 miles and once for the 1 mile! The first 5 mile race wasn't easy and I was lapped by the leaders on my second lap which was a little demotivating!! I was also VERY slow but kept going. I ended the 5 miles in 3hrs 16mins (told you I was slow!) which was disappointing for me!

I didn't have much time to re fuel before we were back in the water for the 3 mile! There also seemed to be more people doing this race as others had appeared. Off we went and I completed the 3 miles in 1hr 51mins which is again slow but not too bad! This time the leaders lapped me just before I completed my second lap!!

The last mile was hard - it was hard to get back in the water after being in and out all day but I did! I actually felt okay and managed to swim the last mile in 36mins which is much quicker than earlier in the day!

Anyone who completed all 3 races were presented with certificates at 1800hrs and it turned out I was the 10th senior lady overall which was okay! Karen was 7th - she did really well and was certainly much quicker than me!!! Well done Karen! Becky L was 3rd lady and was amazing - Well done Becky!!

I had a great day and weekend but it wasn't easy! Good experience and training for the channel swim!

BLDSA Wykeham Lake

It was a relaxing weekend just gone as I was competing in my first ever long distance race. I swam the BLDSA Wykeham Lake 5km race. It was excellent - the weather was really sunny and the water in the lake was very comfortable. We had to swim a 5 lap course and it was really well organised. Karen T came up from the west midlands also to compete. We both finished - I managed it in 1hr 43mins which is quite slow as I understand the winner swam it in 46mins!! BUT at least I wasn't last!

Swan Pool

Last weekend I made a trip to the midlands! On saturday I met up with Karen T (from my Gozo trip) to take part in a 1000m race with triathletes on a lake near Milton Keynes. It was fun watching 98 triathletes done full body wetsuits when all I had was a swimming costume. As we got in the water to start my initial thought was how warm the water felt - as I looked over all I could see was people shivering as they waited to start! Anyway I did the 'Big Cow' race in 20.58mins which turned out to put me 74th overall and 3rd female vet - not bad seen as it was my first ever swimming race!
Anyway on the sunday (the real reason for going to the midlands!) was a 6hour swim in Swan Pool, Sandwell, Nr Birmingham. Dan Earthquake from the Channel Swimming Association had arranged for the swim to take place in order for swimmers to undertake a 6 hour qualifing swim for the channel. Myself and Karen had already done our 6 hour swim in Gozo but I reackoned it was good practice! Well the weather was awful - it was ponking it down with rain and cloudy! Both Karen and I hid underneath our cagoules until the last minute in the vain hope Dan was going to cancel the event! He didn't and at 11am precisley off we went! The pool is a 800m lap course around 7 bouys so I worked out each lap would take me about 16mins or so! The water was okay and not too cold! To cut a long and boring story short both Karen and myself managed the 6 hours! I swam 20lengths (10miles) but I don't know how many lengths Karen did (it was certainly more than me!)
As I got out of the water at 5pm the rain had stopped and the sun was trying to come out between the clouds! I was tired but okay and not too shivery! I really enjoyed the swim (sad I know!). I then headed off to my aunts house 20mins away for a welcome bath and beef stew!! Big thanks to Karen and Peter, Dan, the lifeboat crew who did safety for us for the whole 6 hours (how boring was that!?), Aunty Linda and Jim!!